The gym is where celebrity trainer Kirsty Godso starts to have fun. The fitness pro, who counts It-girls like Kaia Gerber, Hailey Bieber, Olivia Rodrigo, Charli XCX, and Ayo Edebiri as clients, sat down with ET at the A Day in the Life at Vuori event in Carlsbad, California, on Nov. 17 to share what … Read more
Just in time for the FIFA World Cup, Hot Pilates founder Shannon Nadj is giving her celebrity-loved workouts a sporty summer makeover with soccer-inspired classes. Think: stability balls standing in for soccer balls, plenty of lower-body work, and exercises designed to have clients feeling more like athletes than ever. Franke Mark “We’re bringing a fun, … Read more
Pilates body! The Pilates Class founder Jacqui Kingswell has taught her signature method to A-listers including Nina Dobrev, Sydney Sweeney, Emma Roberts, Miranda Kerr, Kaia Gerber, and Olivia Culpo, but she’s telling ET there’s a lot more to the workout than toned abs and matching sets. “People think that Pilates is easy, or that it’s … Read more
Grind and glow! BURN founder Maria Chase is redefining the workout experience by merging high-intensity training with skincare-focused technology in a 45-minute session that leaves you sweaty and radiant. Her infrared-heated classes, enhanced with LED/NIR light therapy, have become a go-to for celebs like Sofia Richie, Kate Hudson, and Adriana Lima, all seeking that post-workout … Read more